Cyn Nova. 28. Personal Trainer. Yogi. Fitness Model. Bikini Athlete. Esthetician. Loving & Living Life.
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Today’s workout for #fridayfunfitness !!
Warmup with a 3 mile run then I hit legs , lower back and glutes -then finished off with some yoga! I feel great!! I’ll post the workout on my blog later today! Have a great one #fitfam and #makeitcount !